{"id":3953,"date":"2025-08-04T09:33:50","date_gmt":"2025-08-04T06:33:50","guid":{"rendered":"https:\/\/fresh-tower.com\/?p=3953"},"modified":"2025-10-06T10:58:54","modified_gmt":"2025-10-06T07:58:54","slug":"10-%d8%b9%d9%84%d8%a7%d9%85%d8%a7%d8%aa-%d8%aa%d8%af%d9%84-%d8%a3%d9%86-%d8%a8%d8%b1%d8%ac-%d8%a7%d9%84%d8%aa%d8%a8%d8%b1%d9%8a%d8%af-%d9%84%d8%af%d9%8a%d9%83-%d9%8a%d8%ad%d8%aa%d8%a7%d8%ac-%d8%b5","status":"publish","type":"post","link":"https:\/\/fresh-tower.com\/?p=3953","title":{"rendered":"10 \u0639\u0644\u0627\u0645\u0627\u062a \u062a\u062f\u0644 \u0623\u0646 \u0628\u0631\u062c \u0627\u0644\u062a\u0628\u0631\u064a\u062f \u0644\u062f\u064a\u0643 \u064a\u062d\u062a\u0627\u062c \u0635\u064a\u0627\u0646\u0629 \u0641\u0648\u0631\u064a\u0629"},"content":{"rendered":"<p data-start=\"401\" data-end=\"666\">\u0641\u064a \u0623\u064a \u0645\u0646\u0634\u0623\u0629 \u0635\u0646\u0627\u0639\u064a\u0629\u060c \u064a\u064f\u0639\u062f \u0628\u0631\u062c 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\u0627\u0633\u062a\u0647\u0644\u0627\u0643 \u0627\u0644\u0637\u0627\u0642\u0629\u060c \u0623\u0648 \u062d\u062a\u0649 \u062a\u0644\u0641 \u0645\u0639\u062f\u0627\u062a \u0628\u0627\u0647\u0638\u0629 \u0627\u0644\u062b\u0645\u0646.<\/p>\n<p data-start=\"668\" data-end=\"803\">\u0641\u064a <a href=\"https:\/\/fresh-tower.com\/\"><strong data-start=\"671\" data-end=\"684\">\u0641\u0631\u064a\u0634 \u062a\u0627\u0648\u0631<\/strong><\/a>\u060c \u0646\u0636\u0639 \u0628\u064a\u0646 \u064a\u062f\u064a\u0643 \u062f\u0644\u064a\u0644\u064b\u0627 \u0639\u0645\u0644\u064a\u064b\u0627\u060c \u064a\u0631\u0635\u062f \u0623\u0647\u0645 10 \u0645\u0624\u0634\u0631\u0627\u062a \u064a\u062c\u0628 \u0623\u0646 \u062a\u062a\u0639\u0627\u0645\u0644 \u0645\u0639\u0647\u0627 \u0628\u062c\u062f\u064a\u0629\u060c \u062d\u062a\u0649 \u062a\u0636\u0645\u0646 \u0623\u062f\u0627\u0621\u064b \u062a\u0628\u0631\u064a\u062f\u064a\u064b\u0627 \u0645\u0633\u062a\u0642\u0631\u064b\u0627 \u0648\u0637\u0648\u064a\u0644 \u0627\u0644\u0623\u0645\u062f.<\/p>\n<h2 data-start=\"810\" data-end=\"845\">1. \u0627\u0646\u062e\u0641\u0627\u0636 \u0645\u0644\u062d\u0648\u0638 \u0641\u064a \u0643\u0641\u0627\u0621\u0629 \u0627\u0644\u062a\u0628\u0631\u064a\u062f<\/h2>\n<p data-start=\"847\" data-end=\"971\">\u0623\u0648\u0644 \u0645\u0627 \u064a\u062c\u0628 \u0627\u0644\u0627\u0646\u062a\u0628\u0627\u0647 \u0625\u0644\u064a\u0647 \u0647\u0648 \u062a\u0631\u0627\u062c\u0639 \u0627\u0644\u0642\u062f\u0631\u0629 \u0627\u0644\u062a\u0628\u0631\u064a\u062f\u064a\u0629 \u0644\u0644\u0628\u0631\u062c\u060c \u0631\u063a\u0645 \u0623\u0646 \u0638\u0631\u0648\u0641 \u0627\u0644\u062a\u0634\u063a\u064a\u0644 \u0644\u0645 \u062a\u062a\u063a\u064a\u0631.<br data-start=\"934\" data-end=\"937\">\u0641\u064a \u0627\u0644\u063a\u0627\u0644\u0628\u060c \u064a\u062d\u062f\u062b \u0647\u0630\u0627 \u0627\u0644\u062a\u0631\u0627\u062c\u0639 \u0646\u062a\u064a\u062c\u0629:<\/p>\n<ul data-start=\"972\" data-end=\"1045\">\n<li data-start=\"972\" data-end=\"998\">\n<p data-start=\"974\" data-end=\"998\">\u062a\u0631\u0627\u0643\u0645 \u0627\u0644\u0634\u0648\u0627\u0626\u0628 \u0639\u0644\u0649 \u0627\u0644\u062d\u0634\u0648.<\/p>\n<\/li>\n<li data-start=\"999\" data-end=\"1022\">\n<p data-start=\"1001\" data-end=\"1022\">\u0636\u0639\u0641 \u0627\u0644\u062a\u0647\u0648\u064a\u0629 \u0627\u0644\u062f\u0627\u062e\u0644\u064a\u0629.<\/p>\n<\/li>\n<li data-start=\"1023\" data-end=\"1045\">\n<p data-start=\"1025\" data-end=\"1045\">\u0623\u0648 \u0633\u0648\u0621 \u062a\u0648\u0632\u064a\u0639 \u0627\u0644\u0645\u064a\u0627\u0647.<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1047\" data-end=\"1193\">\u0648\u0644\u0645\u0639\u0627\u0644\u062c\u0629 \u0647\u0630\u0647 \u0627\u0644\u0645\u0634\u0643\u0644\u0629\u060c \u062a\u0633\u062a\u062e\u062f\u0645 <a href=\"https:\/\/fresh-tower.com\/\"><strong data-start=\"1076\" data-end=\"1089\">\u0641\u0631\u064a\u0634 \u062a\u0627\u0648\u0631<\/strong><\/a> \u062d\u0634\u0648\u0627\u062a \u0645\u0642\u0627\u0648\u0645\u0629 \u0644\u0644\u0627\u0646\u0633\u062f\u0627\u062f\u060c \u0625\u0644\u0649 \u062c\u0627\u0646\u0628 \u0623\u0646\u0638\u0645\u0629 \u0641\u0644\u062a\u0631\u0629 \u0641\u0639\u0627\u0644\u0629\u060c \u0648\u062c\u062f\u0648\u0644 \u0635\u064a\u0627\u0646\u0629 \u0645\u0646\u062a\u0638\u0645 \u064a\u062d\u0627\u0641\u0638 \u0639\u0644\u0649 \u0627\u0644\u0623\u062f\u0627\u0621 \u0641\u064a \u0623\u0639\u0644\u0649 \u0645\u0633\u062a\u0648\u064a\u0627\u062a\u0647.<\/p>\n<h2 data-start=\"1200\" data-end=\"1240\">2. \u0636\u062c\u064a\u062c \u063a\u064a\u0631 \u0637\u0628\u064a\u0639\u064a \u0623\u0648 \u0627\u0647\u062a\u0632\u0627\u0632\u0627\u062a \u0645\u062a\u0632\u0627\u064a\u062f\u0629<\/h2>\n<p data-start=\"1242\" data-end=\"1362\">\u0639\u0646\u062f\u0645\u0627 \u062a\u0628\u062f\u0623 \u062a\u0633\u0645\u0639 \u0635\u0648\u062a\u064b\u0627 \u0645\u0632\u0639\u062c\u064b\u0627 \u0623\u0648 \u062a\u0634\u0639\u0631 \u0628\u0627\u0647\u062a\u0632\u0627\u0632 \u063a\u0631\u064a\u0628 \u0641\u064a \u0647\u064a\u0643\u0644 \u0627\u0644\u0628\u0631\u062c\u060c \u0641\u0647\u0630\u0647 \u0639\u0644\u0627\u0645\u0629 \u062a\u062d\u0630\u064a\u0631\u064a\u0629.<br data-start=\"1326\" data-end=\"1329\">\u0641\u064a \u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u062d\u0627\u0644\u0627\u062a\u060c \u064a\u0634\u064a\u0631 \u0630\u0644\u0643 \u0625\u0644\u0649:<\/p>\n<ul data-start=\"1363\" data-end=\"1434\">\n<li data-start=\"1363\" data-end=\"1386\">\n<p data-start=\"1365\" data-end=\"1386\">\u062a\u0644\u0641 \u0641\u064a \u0645\u062d\u0627\u0645\u0644 \u0627\u0644\u0645\u0631\u0648\u062d\u0629.<\/p>\n<\/li>\n<li data-start=\"1387\" data-end=\"1408\">\n<p data-start=\"1389\" data-end=\"1408\">\u0639\u062f\u0645 \u062a\u0648\u0627\u0632\u0646 \u062f\u064a\u0646\u0627\u0645\u064a\u0643\u064a.<\/p>\n<\/li>\n<li data-start=\"1409\" data-end=\"1434\">\n<p data-start=\"1411\" data-end=\"1434\">\u0623\u0648 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\u0627\u0644\u0637\u0627\u0642\u0629<\/h2>\n<p data-start=\"1593\" data-end=\"1698\">\u0645\u0646 \u0627\u0644\u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u062e\u0637\u064a\u0631\u0629 \u0627\u0644\u062a\u064a \u062a\u0633\u062a\u0648\u062c\u0628 \u0627\u0644\u0627\u0646\u062a\u0628\u0627\u0647\u060c \u0647\u0648 \u0632\u064a\u0627\u062f\u0629 \u0641\u0648\u0627\u062a\u064a\u0631 \u0627\u0644\u0643\u0647\u0631\u0628\u0627\u0621 \u0628\u062f\u0648\u0646 \u0633\u0628\u0628 \u0648\u0627\u0636\u062d.<br data-start=\"1674\" data-end=\"1677\">\u0639\u0627\u062f\u0629\u064b\u060c \u064a\u0643\u0648\u0646 \u0627\u0644\u0633\u0628\u0628 \u0647\u0648:<\/p>\n<ul data-start=\"1699\" data-end=\"1764\">\n<li data-start=\"1699\" data-end=\"1728\">\n<p data-start=\"1701\" data-end=\"1728\">\u0636\u0639\u0641 \u062a\u0628\u0627\u062f\u0644 \u062d\u0631\u0627\u0631\u064a \u062f\u0627\u062e\u0644 \u0627\u0644\u0628\u0631\u062c.<\/p>\n<\/li>\n<li data-start=\"1729\" data-end=\"1764\">\n<p data-start=\"1731\" data-end=\"1764\">\u0623\u0648 \u0636\u063a\u0637 \u0632\u0627\u0626\u062f \u0639\u0644\u0649 \u0627\u0644\u0645\u0636\u062e\u0627\u062a \u0648\u0627\u0644\u0645\u0631\u0627\u0648\u062d.<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1766\" data-end=\"1910\">\u0648\u0644\u0645\u0648\u0627\u062c\u0647\u0629 \u0647\u0630\u0647 \u0627\u0644\u0645\u0634\u0643\u0644\u0629\u060c \u062a\u0642\u0648\u0645 <a href=\"https:\/\/fresh-tower.com\/\"><strong data-start=\"1793\" data-end=\"1806\">\u0641\u0631\u064a\u0634 \u062a\u0627\u0648\u0631<\/strong> <\/a>\u0628\u062a\u062d\u0644\u064a\u0644 \u0627\u0633\u062a\u0647\u0644\u0627\u0643 \u0627\u0644\u0637\u0627\u0642\u0629\u060c \u0648\u0636\u0628\u0637 \u0645\u0639\u0627\u064a\u064a\u0631 \u0627\u0644\u062a\u0634\u063a\u064a\u0644\u060c \u0648\u062a\u0646\u0641\u064a\u0630 \u062a\u062d\u0633\u064a\u0646\u0627\u062a \u062a\u0642\u0646\u064a\u0629 \u062a\u0642\u0644\u0644 \u0645\u0646 \u0627\u0644\u0647\u062f\u0631 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\u0627\u0644\u0628\u0631\u062c.<\/p>\n<\/li>\n<li data-start=\"2050\" data-end=\"2079\">\n<p data-start=\"2052\" data-end=\"2079\">\u062a\u0644\u0641 \u0641\u064a \u0627\u0644\u0648\u0635\u0644\u0627\u062a \u0623\u0648 \u0627\u0644\u0644\u062d\u0627\u0645\u0627\u062a.<\/p>\n<\/li>\n<li data-start=\"2080\" data-end=\"2100\">\n<p data-start=\"2082\" data-end=\"2100\">\u0623\u0648 \u062e\u0644\u0644 \u0641\u064a \u0627\u0644\u0645\u0636\u062e\u0627\u062a.<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"2102\" data-end=\"2228\">\u0641\u064a<strong><a href=\"https:\/\/fresh-tower.com\/\"> \u0641\u0631\u064a\u0634 \u062a\u0627\u0648\u0631<\/a><\/strong>\u060c \u0646\u0639\u062a\u0645\u062f \u0639\u0644\u0649 \u0645\u0648\u0627\u062f \u0645\u0642\u0627\u0648\u0645\u0629 \u0644\u0644\u062a\u0622\u0643\u0644 \u0645\u062b\u0644 \u0627\u0644\u0641\u064a\u0628\u0631\u062c\u0644\u0627\u0633 \u0623\u0648 \u0627\u0644\u0633\u062a\u0627\u0646\u0644\u0633 \u0633\u062a\u064a\u0644\u060c \u0645\u0639 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0644\u062d\u0627\u0645\u0627\u062a \u0645\u062a\u062e\u0635\u0635\u0629 \u0644\u0636\u0645\u0627\u0646 \u0623\u0639\u0644\u0649 \u062f\u0631\u062c\u0627\u062a \u0627\u0644\u062d\u0645\u0627\u064a\u0629.<\/p>\n<h2 data-start=\"2235\" data-end=\"2282\">5. \u062a\u063a\u064a\u0651\u0631 \u0641\u064a \u0644\u0648\u0646 \u0627\u0644\u0645\u064a\u0627\u0647 \u0623\u0648 \u0627\u0646\u0628\u0639\u0627\u062b \u0631\u0627\u0626\u062d\u0629 \u0643\u0631\u064a\u0647\u0629<\/h2>\n<p data-start=\"2284\" data-end=\"2360\">\u0639\u0646\u062f \u0645\u0644\u0627\u062d\u0638\u0629 \u062a\u063a\u064a\u0651\u0631 \u0641\u064a \u0644\u0648\u0646 \u0627\u0644\u0645\u064a\u0627\u0647 \u0623\u0648 \u0635\u062f\u0648\u0631 \u0631\u0627\u0626\u062d\u0629 \u063a\u064a\u0631 \u0645\u0623\u0644\u0648\u0641\u0629\u060c \u0641\u0647\u0630\u0627 \u062f\u0644\u064a\u0644 \u0648\u0627\u0636\u062d \u0639\u0644\u0649:<\/p>\n<ul data-start=\"2361\" data-end=\"2450\">\n<li data-start=\"2361\" data-end=\"2383\">\n<p data-start=\"2363\" data-end=\"2383\">\u0646\u0645\u0648 \u0628\u0643\u062a\u064a\u0631\u064a \u0623\u0648 \u0637\u062d\u0644\u0628\u064a.<\/p>\n<\/li>\n<li data-start=\"2384\" data-end=\"2411\">\n<p data-start=\"2386\" data-end=\"2411\">\u0631\u0643\u0648\u062f \u0627\u0644\u0645\u064a\u0627\u0647 \u0644\u0641\u062a\u0631\u0627\u062a \u0637\u0648\u064a\u0644\u0629.<\/p>\n<\/li>\n<li data-start=\"2412\" data-end=\"2450\">\n<p data-start=\"2414\" data-end=\"2450\">\u0623\u0648 \u063a\u064a\u0627\u0628 \u0627\u0644\u0645\u0639\u0627\u0644\u062c\u0629 \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629 \u0627\u0644\u0641\u0639\u0627\u0644\u0629.<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"2452\" data-end=\"2577\">\u0644\u062d\u0645\u0627\u064a\u0629 \u0627\u0644\u0646\u0638\u0627\u0645 \u0645\u0646 \u0647\u0630\u0647 \u0627\u0644\u0645\u062e\u0627\u0637\u0631\u060c \u0646\u0648\u0641\u0631 \u0641\u064a<a href=\"https:\/\/fresh-tower.com\/\"> <strong data-start=\"2490\" data-end=\"2503\">\u0641\u0631\u064a\u0634 \u062a\u0627\u0648\u0631<\/strong><\/a> \u0623\u0646\u0638\u0645\u0629 UV\u060c \u0648\u0641\u0644\u0627\u062a\u0631 \u0628\u064a\u0648\u0644\u0648\u062c\u064a\u0629\u060c \u0648\u0645\u0639\u0627\u0644\u062c\u0627\u062a \u0645\u0639\u062a\u0645\u062f\u0629 \u062a\u062d\u0627\u0641\u0638 \u0639\u0644\u0649 \u0646\u0642\u0627\u0621 \u0627\u0644\u0645\u064a\u0627\u0647 \u0648\u062c\u0648\u062f\u062a\u0647\u0627.<\/p>\n<h2 data-start=\"2584\" data-end=\"2624\">6. \u062a\u0648\u0642\u0641 \u0627\u0644\u0645\u0631\u0648\u062d\u0629 \u0623\u0648 \u0636\u0639\u0641 \u0641\u064a \u062a\u062f\u0641\u0642 \u0627\u0644\u0647\u0648\u0627\u0621<\/h2>\n<p data-start=\"2626\" data-end=\"2703\">\u062a\u064f\u0639\u062f \u0627\u0644\u0645\u0631\u0648\u062d\u0629 \u0627\u0644\u0639\u0646\u0635\u0631 \u0627\u0644\u0623\u0647\u0645 \u0641\u064a \u062a\u062d\u0642\u064a\u0642 \u0627\u0644\u062a\u0628\u0627\u062f\u0644 \u0627\u0644\u062d\u0631\u0627\u0631\u064a.<br data-start=\"2677\" data-end=\"2680\">\u0623\u064a \u062e\u0644\u0644 \u0641\u064a \u062f\u0648\u0631\u0627\u0646\u0647\u0627 \u064a\u0639\u0646\u064a:<\/p>\n<ul data-start=\"2704\" data-end=\"2775\">\n<li data-start=\"2704\" data-end=\"2721\">\n<p data-start=\"2706\" data-end=\"2721\">\u062a\u0628\u0631\u064a\u062f \u063a\u064a\u0631 \u0643\u0627\u0641\u064d.<\/p>\n<\/li>\n<li data-start=\"2722\" data-end=\"2750\">\n<p data-start=\"2724\" data-end=\"2750\">\u0636\u063a\u0637 \u062d\u0631\u0627\u0631\u064a \u0639\u0644\u0649 \u0628\u0627\u0642\u064a \u0627\u0644\u0646\u0638\u0627\u0645.<\/p>\n<\/li>\n<li data-start=\"2751\" data-end=\"2775\">\n<p data-start=\"2753\" data-end=\"2775\">\u0648\u0632\u064a\u0627\u062f\u0629 \u0627\u0633\u062a\u0647\u0644\u0627\u0643 \u0627\u0644\u0637\u0627\u0642\u0629.<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"2777\" data-end=\"2909\">\u0648\u0644\u0647\u0630\u0627\u060c \u0646\u0639\u062a\u0645\u062f \u0639\u0644\u0649 \u0645\u062d\u0631\u0643\u0627\u062a \u0642\u0627\u0628\u0644\u0629 \u0644\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0627\u0644\u0633\u0631\u0639\u0629\u060c \u0648\u0646\u0648\u0641\u0631 \u0635\u064a\u0627\u0646\u0629 \u062f\u0648\u0631\u064a\u0629 \u0644\u0644\u0645\u062d\u0627\u0645\u0644 \u0648\u0627\u0644\u0628\u0644\u0648\u0631\u0632\u060c \u0625\u0644\u0649 \u062c\u0627\u0646\u0628 \u062a\u0648\u0627\u0641\u0631 \u0642\u0637\u0639 \u063a\u064a\u0627\u0631 \u0623\u0635\u0644\u064a\u0629 \u0641\u064a \u0645\u062e\u0627\u0632\u0646\u0646\u0627 \u062f\u0627\u0626\u0645\u064b\u0627.<\/p>\n<h2 data-start=\"2916\" data-end=\"2952\">7. \u062e\u0631\u0648\u062c \u0631\u0630\u0627\u0630 \u0623\u0648 \u0628\u062e\u0627\u0631 \u0628\u0643\u062b\u0627\u0641\u0629 \u0632\u0627\u0626\u062f\u0629<\/h2>\n<p data-start=\"2954\" data-end=\"3003\">\u0631\u0624\u064a\u0629 \u0643\u0645\u064a\u0627\u062a \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u0631\u0630\u0627\u0630 \u0623\u0648 \u0627\u0644\u0628\u062e\u0627\u0631 \u0642\u062f \u062a\u0634\u064a\u0631 \u0625\u0644\u0649:<\/p>\n<ul data-start=\"3004\" data-end=\"3084\">\n<li data-start=\"3004\" data-end=\"3024\">\n<p data-start=\"3006\" data-end=\"3024\">\u062a\u0644\u0641 \u0645\u0627\u0646\u0639\u0627\u062a \u0627\u0644\u0631\u0630\u0627\u0630.<\/p>\n<\/li>\n<li data-start=\"3025\" data-end=\"3050\">\n<p data-start=\"3027\" data-end=\"3050\">\u0633\u0648\u0621 \u062a\u0648\u0632\u064a\u0639 \u062f\u0627\u062e\u0644\u064a \u0644\u0644\u0645\u064a\u0627\u0647.<\/p>\n<\/li>\n<li data-start=\"3051\" data-end=\"3084\">\n<p data-start=\"3053\" data-end=\"3084\">\u0623\u0648 \u0627\u0631\u062a\u0641\u0627\u0639 \u063a\u064a\u0631 \u0637\u0628\u064a\u0639\u064a \u0641\u064a \u0627\u0644\u062d\u0631\u0627\u0631\u0629.<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"3086\" data-end=\"3192\">\u0648\u0644\u062a\u0641\u0627\u062f\u064a \u0647\u0630\u0627 \u0627\u0644\u0641\u0642\u062f\u060c \u062a\u0648\u0641\u0651\u0631 <a href=\"https:\/\/fresh-tower.com\/\"><strong data-start=\"3111\" data-end=\"3124\">\u0641\u0631\u064a\u0634 \u062a\u0627\u0648\u0631<\/strong><\/a> \u0645\u0627\u0646\u0639\u0627\u062a \u0631\u0630\u0627\u0630 \u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u0643\u0641\u0627\u0621\u0629 \u062a\u0642\u0644\u0644 \u0646\u0633\u0628\u0629 \u0627\u0644\u0647\u062f\u0631 \u0627\u0644\u0645\u0627\u0626\u064a \u0628\u0646\u0633\u0628\u0629 \u062a\u0632\u064a\u062f \u0639\u0646 95%.<\/p>\n<h2 data-start=\"3199\" data-end=\"3241\">8. \u062a\u0641\u0627\u0648\u062a \u062f\u0631\u062c\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u0629 \u0641\u064a \u0645\u062e\u0631\u062c\u0627\u062a \u0627\u0644\u0645\u064a\u0627\u0647<\/h2>\n<p data-start=\"3243\" data-end=\"3326\">\u0639\u0646\u062f\u0645\u0627 \u062a\u062e\u0631\u062c \u0627\u0644\u0645\u064a\u0627\u0647 \u0645\u0646 \u0645\u0646\u0627\u0641\u0630 \u0645\u062e\u062a\u0644\u0641\u0629 \u0628\u062f\u0631\u062c\u0627\u062a \u062d\u0631\u0627\u0631\u0629 \u063a\u064a\u0631 \u0645\u062a\u0633\u0627\u0648\u064a\u0629\u060c \u0641\u0625\u0646 \u0630\u0644\u0643 \u064a\u062f\u0644 \u063a\u0627\u0644\u0628\u064b\u0627 \u0639\u0644\u0649:<\/p>\n<ul data-start=\"3327\" data-end=\"3383\">\n<li data-start=\"3327\" data-end=\"3356\">\n<p data-start=\"3329\" data-end=\"3356\">\u0627\u0646\u0633\u062f\u0627\u062f \u0641\u064a \u0628\u0639\u0636 \u062e\u0637\u0648\u0637 \u0627\u0644\u062a\u0648\u0632\u064a\u0639.<\/p>\n<\/li>\n<li data-start=\"3357\" data-end=\"3383\">\n<p data-start=\"3359\" data-end=\"3383\">\u0623\u0648 \u062a\u0644\u0641 \u0641\u064a \u0631\u0634\u0627\u0634\u0627\u062a \u0627\u0644\u0645\u064a\u0627\u0647.<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"3385\" data-end=\"3493\">\u0641\u064a \u0645\u062b\u0644 \u0647\u0630\u0647 \u0627\u0644\u062d\u0627\u0644\u0627\u062a\u060c \u0646\u064f\u062c\u0631\u064a \u0627\u062e\u062a\u0628\u0627\u0631\u064b\u0627 \u0634\u0627\u0645\u0644\u064b\u0627 \u0644\u0642\u064a\u0627\u0633 \u0627\u0644\u0636\u063a\u0637 \u0648\u0627\u0644\u062a\u062f\u0641\u0642\u060c \u062b\u0645 \u0646\u0642\u0648\u0645 \u0628\u0625\u0639\u0627\u062f\u0629 \u0636\u0628\u0637 \u0627\u0644\u062a\u0648\u0632\u064a\u0639 \u0644\u0636\u0645\u0627\u0646 \u0623\u062f\u0627\u0621 \u0645\u062a\u0648\u0627\u0632\u0646.<\/p>\n<h2 data-start=\"3500\" data-end=\"3550\">9. \u0623\u0639\u0637\u0627\u0644 \u0645\u062a\u0643\u0631\u0631\u0629 \u0641\u064a \u0627\u0644\u0634\u064a\u0644\u0631\u0627\u062a \u0623\u0648 \u0627\u0644\u0645\u0636\u062e\u0627\u062a \u0627\u0644\u0645\u0631\u062a\u0628\u0637\u0629<\/h2>\n<p data-start=\"3552\" data-end=\"3693\">\u0625\u0630\u0627 \u0644\u0627\u062d\u0638\u062a \u0623\u0646 \u0627\u0644\u0634\u064a\u0644\u0631 \u0623\u0648 \u0627\u0644\u0645\u0636\u062e\u0629 \u062a\u0631\u062a\u0641\u0639 \u062f\u0631\u062c\u0629 \u062d\u0631\u0627\u0631\u062a\u0647\u0645\u0627 \u0623\u0648 \u064a\u062a\u0648\u0642\u0641\u0627\u0646 \u0639\u0646 \u0627\u0644\u0639\u0645\u0644 \u0628\u0634\u0643\u0644 \u0645\u062a\u0643\u0631\u0631\u060c \u0641\u0644\u0627 \u062a\u0633\u062a\u0628\u0639\u062f \u0623\u0646 \u062a\u0643\u0648\u0646 \u0627\u0644\u0645\u0634\u0643\u0644\u0629 \u0641\u064a \u0628\u0631\u062c \u0627\u0644\u062a\u0628\u0631\u064a\u062f \u0646\u0641\u0633\u0647.<br data-start=\"3681\" data-end=\"3684\">\u0641\u0642\u062f \u064a\u0643\u0648\u0646:<\/p>\n<ul data-start=\"3694\" data-end=\"3782\">\n<li data-start=\"3694\" data-end=\"3743\">\n<p data-start=\"3696\" data-end=\"3743\">\u0627\u0644\u062d\u0645\u0644 \u0627\u0644\u0632\u0627\u0626\u062f \u0646\u0627\u062a\u062c \u0639\u0646 \u0645\u064a\u0627\u0647 \u062f\u0627\u0641\u0626\u0629 \u0623\u0643\u062b\u0631 \u0645\u0646 \u0627\u0644\u0644\u0627\u0632\u0645.<\/p>\n<\/li>\n<li data-start=\"3744\" data-end=\"3782\">\n<p data-start=\"3746\" data-end=\"3782\">\u0623\u0648 \u0648\u062c\u0648\u062f \u062e\u0644\u0644 \u0641\u064a \u062a\u0628\u0631\u064a\u062f \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u0645\u0627\u0626\u064a\u0629.<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"3784\" data-end=\"3881\"><strong><a href=\"https:\/\/fresh-tower.com\/\">\u0641\u0631\u064a\u0634 \u062a\u0627\u0648\u0631<\/a><\/strong> \u062a\u0642\u062f\u0645 \u0641\u062d\u0635\u064b\u0627 \u0645\u062a\u0643\u0627\u0645\u0644\u064b\u0627 \u0644\u0645\u0646\u0638\u0648\u0645\u0629 \u0627\u0644\u062a\u0628\u0631\u064a\u062f \u0644\u062a\u062d\u062f\u064a\u062f \u062c\u0630\u0648\u0631 \u0627\u0644\u0645\u0634\u0643\u0644\u0629\u060c \u0648\u062a\u0642\u062f\u064a\u0645 \u062d\u0644\u0648\u0644 \u062a\u0642\u0646\u064a\u0629 \u0633\u0631\u064a\u0639\u0629 \u0648\u0622\u0645\u0646\u0629.<\/p>\n<h2 data-start=\"3888\" data-end=\"3924\">10. \u0645\u0631\u0648\u0631 \u0623\u0643\u062b\u0631 \u0645\u0646 6 \u0623\u0634\u0647\u0631 \u062f\u0648\u0646 \u0635\u064a\u0627\u0646\u0629<\/h2>\n<p data-start=\"3926\" data-end=\"4072\">\u062d\u062a\u0649 \u0648\u0625\u0646 \u0628\u062f\u0627 \u0643\u0644 \u0634\u064a\u0621 \u0637\u0628\u064a\u0639\u064a\u064b\u0627\u060c \u0641\u0625\u0646 \u063a\u064a\u0627\u0628 \u0627\u0644\u0635\u064a\u0627\u0646\u0629 \u0627\u0644\u0645\u0646\u062a\u0638\u0645\u0629 \u064a\u0641\u062a\u062d \u0627\u0644\u0628\u0627\u0628 \u0644\u0638\u0647\u0648\u0631 \u0645\u0634\u0643\u0644\u0627\u062a \u0645\u0641\u0627\u062c\u0626\u0629.<br data-start=\"4011\" data-end=\"4014\">\u0648\u0645\u0646 \u0647\u0646\u0627\u060c \u0646\u0648\u0635\u064a \u0641\u064a <strong><a href=\"https:\/\/fresh-tower.com\/\">\u0641\u0631\u064a\u0634 \u062a\u0627\u0648\u0631<\/a> <\/strong>\u0628\u062a\u0637\u0628\u064a\u0642 \u0628\u0631\u0646\u0627\u0645\u062c \u0635\u064a\u0627\u0646\u0629 \u0648\u0642\u0627\u0626\u064a \u064a\u0634\u0645\u0644:<\/p>\n<ul data-start=\"4073\" data-end=\"4188\">\n<li data-start=\"4073\" data-end=\"4092\">\n<p data-start=\"4075\" data-end=\"4092\">\u062a\u0646\u0638\u064a\u0641 \u0634\u0627\u0645\u0644 \u0644\u0644\u062d\u0634\u0648.<\/p>\n<\/li>\n<li data-start=\"4093\" data-end=\"4113\">\n<p data-start=\"4095\" data-end=\"4113\">\u0645\u0639\u0627\u064a\u0646\u0629 \u0647\u064a\u0643\u0644 \u0627\u0644\u0628\u0631\u062c.<\/p>\n<\/li>\n<li data-start=\"4114\" data-end=\"4143\">\n<p data-start=\"4116\" data-end=\"4143\">\u0641\u062d\u0635 \u0643\u0641\u0627\u0621\u0629 \u0627\u0644\u0645\u0631\u0627\u0648\u062d \u0648\u0627\u0644\u0645\u0636\u062e\u0627\u062a.<\/p>\n<\/li>\n<li data-start=\"4144\" data-end=\"4188\">\n<p data-start=\"4146\" data-end=\"4188\">\u0645\u0639\u0627\u0644\u062c\u0629 \u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629 \u062f\u0642\u064a\u0642\u0629 \u0648\u0645\u0631\u0627\u0642\u0628\u0629 \u062c\u0648\u062f\u0629 \u0627\u0644\u0645\u064a\u0627\u0647.<\/p>\n<\/li>\n<\/ul>\n<h2 data-start=\"4195\" data-end=\"4254\">\u0644\u0645\u0627\u0630\u0627 <a href=\"https:\/\/fresh-tower.com\/\">\u0641\u0631\u064a\u0634 \u062a\u0627\u0648\u0631<\/a> \u0647\u064a \u0634\u0631\u064a\u0643\u0643 \u0627\u0644\u0645\u062b\u0627\u0644\u064a \u0641\u064a \u0635\u064a\u0627\u0646\u0629 \u0623\u0628\u0631\u0627\u062c \u0627\u0644\u062a\u0628\u0631\u064a\u062f\u061f<\/h2>\n<p data-start=\"4256\" data-end=\"4321\">\u0644\u0623\u0646\u0646\u0627 \u0644\u0627 \u0646\u0642\u062f\u0645 \u0645\u062c\u0631\u062f \u0635\u064a\u0627\u0646\u0629 \u062a\u0642\u0644\u064a\u062f\u064a\u0629\u060c \u0628\u0644 \u0646\u0648\u0641\u0631 \u062d\u0644\u0648\u0644\u064b\u0627 \u0645\u062a\u0643\u0627\u0645\u0644\u0629 \u062a\u0628\u062f\u0623 \u0645\u0646:<\/p>\n<ul data-start=\"4322\" data-end=\"4419\">\n<li data-start=\"4322\" data-end=\"4339\">\n<p data-start=\"4324\" data-end=\"4339\">\u0627\u0644\u062a\u0634\u062e\u064a\u0635 \u0627\u0644\u062f\u0642\u064a\u0642.<\/p>\n<\/li>\n<li data-start=\"4340\" data-end=\"4365\">\n<p data-start=\"4342\" data-end=\"4365\">\u0645\u0631\u0648\u0631\u064b\u0627 \u0628\u0627\u0644\u0625\u0635\u0644\u0627\u062d \u0627\u0644\u0641\u0648\u0631\u064a.<\/p>\n<\/li>\n<li data-start=\"4366\" data-end=\"4419\">\n<p data-start=\"4368\" data-end=\"4419\">\u0648\u0627\u0646\u062a\u0647\u0627\u0621\u064b \u0628\u062e\u0637\u0629 \u0648\u0642\u0627\u0626\u064a\u0629 \u062a\u062d\u0627\u0641\u0638 \u0639\u0644\u0649 \u0643\u0641\u0627\u0621\u0629 \u0627\u0644\u0646\u0638\u0627\u0645 \u0644\u0633\u0646\u0648\u0627\u062a.<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"4421\" data-end=\"4431\">\u0643\u0645\u0627 \u0646\u0648\u0641\u0651\u0631:<\/p>\n<ul data-start=\"4432\" data-end=\"4558\">\n<li data-start=\"4432\" data-end=\"4468\">\n<p data-start=\"4434\" data-end=\"4468\">\u0639\u0642\u0648\u062f \u0635\u064a\u0627\u0646\u0629 \u0645\u0631\u0646\u0629 \u062d\u0633\u0628 \u0627\u062d\u062a\u064a\u0627\u062c \u0627\u0644\u0639\u0645\u064a\u0644.<\/p>\n<\/li>\n<li data-start=\"4469\" data-end=\"4484\">\n<p data-start=\"4471\" data-end=\"4484\">\u062f\u0639\u0645 \u0641\u0646\u064a 24\/7.<\/p>\n<\/li>\n<li data-start=\"4485\" data-end=\"4515\">\n<p data-start=\"4487\" data-end=\"4515\">\u0642\u0637\u0639 \u063a\u064a\u0627\u0631 \u0623\u0635\u0644\u064a\u0629 \u0628\u062c\u0648\u062f\u0629 \u0645\u0636\u0645\u0648\u0646\u0629.<\/p>\n<\/li>\n<li data-start=\"4516\" data-end=\"4558\">\n<p data-start=\"4518\" data-end=\"4558\">\u0632\u064a\u0627\u0631\u0627\u062a \u0645\u064a\u062f\u0627\u0646\u064a\u0629 \u0645\u062c\u0627\u0646\u064a\u0629 \u0644\u0644\u062a\u0642\u064a\u064a\u0645 \u0648\u0627\u0644\u0645\u0639\u0627\u064a\u0646\u0629.<\/p>\n<\/li>\n<\/ul>\n<h2 data-start=\"4565\" data-end=\"4615\">\u0627\u062d\u062c\u0632 \u0632\u064a\u0627\u0631\u062a\u0643 \u0627\u0644\u0645\u062c\u0627\u0646\u064a\u0629 \u0627\u0644\u0622\u0646 \u2013 \u0648\u062a\u062c\u0646\u0651\u0628 \u062a\u0648\u0642\u0641 \u0627\u0644\u0625\u0646\u062a\u0627\u062c<\/h2>\n<p data-start=\"4617\" data-end=\"4712\">\u0644\u0627 \u062a\u0646\u062a\u0638\u0631 \u062d\u062a\u0649 \u062a\u062a\u0641\u0627\u0642\u0645 \u0627\u0644\u0645\u0634\u0643\u0644\u0629.<br data-start=\"4645\" data-end=\"4648\">\u0625\u0630\u0627 \u0644\u0627\u062d\u0638\u062a \u0623\u064a \u0645\u0646 \u0647\u0630\u0647 \u0627\u0644\u0639\u0644\u0627\u0645\u0627\u062a\u060c \u062a\u0648\u0627\u0635\u0644 \u0645\u0639 \u0641\u0631\u064a\u0642<a href=\"https:\/\/fresh-tower.com\/\"> <strong data-start=\"4692\" data-end=\"4705\">\u0641\u0631\u064a\u0634 \u062a\u0627\u0648\u0631<\/strong> <\/a>\u0641\u0648\u0631\u064b\u0627:<\/p>\n<p data-start=\"348\" data-end=\"401\">\ud83d\udcf1 <strong data-start=\"351\" data-end=\"371\">\u0627\u062a\u0635\u0644 \u0628\u0646\u0627 \u0645\u0628\u0627\u0634\u0631\u0629:<\/strong><br data-start=\"371\" data-end=\"374\"><code data-start=\"374\" data-end=\"401\">01020175247 \u2013 01033332281<\/code><\/p>\n<p data-start=\"403\" data-end=\"466\">\ud83d\udce9 <strong data-start=\"406\" data-end=\"439\">\u0631\u0627\u0633\u0644\u0646\u0627 \u0639\u0628\u0631 \u0627\u0644\u0628\u0631\u064a\u062f \u0627\u0644\u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a:<\/strong><br data-start=\"439\" data-end=\"442\"><code data-start=\"442\" data-end=\"466\">freshtower20@gmail.com<\/code><\/p>\n<p data-start=\"468\" data-end=\"563\">\ud83c\udf10 <strong data-start=\"471\" data-end=\"510\">\u0627\u0643\u062a\u0634\u0641 \u0627\u0644\u0645\u0632\u064a\u062f \u0639\u0644\u0649 \u0645\u0648\u0642\u0639\u0646\u0627 \u0627\u0644\u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a:<\/strong><br data-start=\"510\" data-end=\"513\"><a class=\"\" href=\"https:\/\/fresh-tower.com\" target=\"_new\" rel=\"noopener\" data-start=\"513\" data-end=\"563\">https:\/\/fresh-tower.com<\/a><\/p>\n<p data-start=\"565\" data-end=\"664\">\ud83d\udcf2 <strong data-start=\"568\" data-end=\"606\">\u062a\u0627\u0628\u0639\u0646\u0627 \u0639\u0644\u0649 \u0648\u0633\u0627\u0626\u0644 \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a<\/strong> \u0644\u062a\u062a\u0639\u0631\u0641 \u0639\u0644\u0649 \u0623\u062d\u062f\u062b \u0627\u0644\u062a\u0642\u0646\u064a\u0627\u062a \u0648\u0627\u0644\u062d\u0644\u0648\u0644 \u0641\u064a \u0639\u0627\u0644\u0645 \u0627\u0644\u062a\u0628\u0631\u064a\u062f \u0627\u0644\u0635\u0646\u0627\u0639\u064a.<\/p>\n<ul>\n<li><a href=\"https:\/\/www.facebook.com\/freshtower\" target=\"_blank\" rel=\"noopener\">facebook&nbsp;<\/a>\u2013&nbsp;<a href=\"https:\/\/www.instagram.com\/fresh_tower?igsh=MWRodjA3NzdpYXFmdw==\" target=\"_blank\" rel=\"noopener\">instagram<\/a><\/li>\n<\/ul>\n<p>\ud83d\udccd \u0623\u0648 \u0627\u062d\u062c\u0632 \u0632\u064a\u0627\u0631\u0629 \u0641\u0646\u064a\u0629 \u0645\u062c\u0627\u0646\u064a\u0629 \u0627\u0644\u064a\u0648\u0645!<\/p>\n<p data-start=\"4846\" data-end=\"5064\">\u0628\u0631\u062c \u0627\u0644\u062a\u0628\u0631\u064a\u062f \u0647\u0648 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\u0627\u0644\u0645\u0639\u062f\u0629\u060c \u0648\u062a\u0648\u0641\u0631 \u0641\u064a \u0627\u0644\u062a\u0643\u0627\u0644\u064a\u0641.<\/p>\n<p data-start=\"5066\" data-end=\"5113\">\ud83d\ude80 \u0644\u0627 \u062a\u062a\u0631\u062f\u0651\u062f \u2013 \u0627\u0628\u0642 \u062f\u0627\u0626\u0645\u064b\u0627 \u0633\u0627\u0628\u0642\u064b\u0627 \u0644\u0644\u0645\u0634\u0643\u0644\u0629 \u0628\u062e\u0637\u0648\u0629.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0641\u064a \u0623\u064a \u0645\u0646\u0634\u0623\u0629 \u0635\u0646\u0627\u0639\u064a\u0629\u060c \u064a\u064f\u0639\u062f \u0628\u0631\u062c \u0627\u0644\u062a\u0628\u0631\u064a\u062f \u0645\u0643\u0648\u0646\u064b\u0627 \u0645\u062d\u0648\u0631\u064a\u064b\u0627 \u0641\u064a \u0627\u0633\u062a\u0642\u0631\u0627\u0631 \u0627\u0644\u0625\u0646\u062a\u0627\u062c \u0648\u0643\u0641\u0627\u0621\u0629 \u0627\u0644\u0645\u0639\u062f\u0627\u062a. \u0648\u0645\u0639 \u0645\u0631\u0648\u0631 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[&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3954,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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